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Recipe of the Week

Easy banana protein pancakes

Ingredients 3/4 cup extra fluffy pancake mix  1 cup water (approximately)  1 mashed banana  3/4 cup oats  spoonful peanut butter  few dashes cinnamon  couple swirls syrup    Instructions To begin, add the pancake mix to small-to-medium sized mixing bowl. Follow with the water; approximately one cup should work, though add …

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Quick ranch twice-baked potato

Ingredients 1 Russet potato  4 tbsp. sour cream  ½ cup shredded cheese  2 tbsp. ranch dressing  1 tbsp. chopped chives    Instructions First, thoroughly wash your potato in running water to clean off all dirt before beginning the baking process. After the potato is clean and ready to bake, take …

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Roasted spinach linguine

Brianna Price copy editor    Ingredients:  1 package 1lb. whole grain linguine  1 14.5 oz. can petite-diced tomatoes  1 24 oz. jar spaghetti sauce (I use Prego, roasted garlic & herb)  1 cup fresh spinach, torn/cut up  few shakes garlic powder    Instructions:  First, boil a large pot of water …

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Veggie fried rice

Brianna Price copy editor    Ingredients:  2 1/2 cups cooked white rice  1 cup mixed frozen vegetables, thawed and chopped  1/2 frozen peas, thawed  2 eggs, beaten  2 tbsp. milk  6 tbsp. soy sauce    Instructions:  To begin, add the thawed mixed vegetables and peas to a medium to large-sized …

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