Recent Posts

Lasagna Rollups

Ingredients Tomato Sauce: 1 tablespoon olive oil 1 medium onion diced 28 ounce can of crushed tomatoes 3 garlic cloves minced 3 teaspoons dried basil 2 teaspoons dried oregano 2 teaspoons dried parsley salt and pepper to taste 12 lasagna noodles Filling:  10 ounce package of frozen spinach thawed 15 …

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Ground Beef Enchiladas

Ingredients 1 tablespoon vegetable oil plus additional for frying tortillas ½ cup onion, finely chopped 1 jalapeno, minced with seeds removed 4 cloves garlic, minced 1 lb. lean ground beef 1 cup beef broth 2 8 oz cans tomato sauce 2 tablespoons chili powder 1 teaspoon smoked paprika 1 tablespoon …

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PSU Women’s Rugby Club looks towards nationals

Mauresa Caire, presidents of women’s rugby, throws the ball during a practice drill. The women’s rugby team will have their first game on Sept. 18 against the University of Central Missouri. Alyssa Tyler After a season with minimal play because of the COVID-19 pandemicand the corresponding pandemic, the Pittsburg State …

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