Recent Posts

Track students  receive All-American honors

PSU track and field athletes  Bo Farrow and Emilee Iverson, seniors,  and Jared Page, junior, received All-American honors during the 2018 NCAA Division Two Outdoor Track and Field Championships in Charlotte, North Carolina last month.   Farrow, native of Broken Arrow, Oklahoma, graduated with a degree in physical education this May, leaving behind a decorated track and field career at Pitt State as a seven-time …

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Roasted spinach linguine

Brianna Price copy editor    Ingredients:  1 package 1lb. whole grain linguine  1 14.5 oz. can petite-diced tomatoes  1 24 oz. jar spaghetti sauce (I use Prego, roasted garlic & herb)  1 cup fresh spinach, torn/cut up  few shakes garlic powder    Instructions:  First, boil a large pot of water …

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Veggie fried rice

Brianna Price copy editor    Ingredients:  2 1/2 cups cooked white rice  1 cup mixed frozen vegetables, thawed and chopped  1/2 frozen peas, thawed  2 eggs, beaten  2 tbsp. milk  6 tbsp. soy sauce    Instructions:  To begin, add the thawed mixed vegetables and peas to a medium to large-sized …

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